Hi, I’m Carol
I help survivors of toxic relationships reclaim their lives.
If you’re here, you’ve likely been through more than most people can imagine.
Maybe you’ve spent years trying to fix a relationship that kept taking more than it gave.
Maybe you’ve been carrying the weight of impossible expectations, quietly falling apart under the surface of "success."
You’ve given your best. You’ve pushed through.
But no matter how much you give, it feels like it’s never enough.
And now, you feel lost. Confused. Exhausted. Invisible.
I want you to know:
I see you.
I believe you.
And I know how hard this journey has been.
Why I Do This Work
➯ I’ve been there myself.
➯ I know what it’s like to walk on eggshells—questioning your reality every day.
➯ I know what it’s like to live in constant overdrive—meeting everyone else’s needs while your own get buried deeper and deeper.
➯ I know how exhausting it is to carry that weight alone.
But I also know this: freedom is possible.
I’ve walked this path, and I’ve dedicated my life to helping others find their way back to themselves too.
There’s nothing more powerful than watching my clients move from survival mode to self-trust, confidence, clarity, and peace.
You’re in the right place.
How I Help You Heal
Healing isn’t about quick fixes or surface-level solutions. It’s about deep, lasting transformation.
✨ Untangling the lies you’ve been told—and the unrealistic standards you’ve internalized
✨ Rebuilding the sense of self that was taken, minimized, or overlooked
✨ Learning how to trust your intuition—and your own needs—again
✨ Creating a life where you are in control, not anxiety, fear, or manipulation
That’s where I come in.
In our work together, you’ll find:
➯ A safe space where you can be heard and believed—no filters, no judgment, no shame.
➯ Tools to recognize toxic patterns (in relationships and in your own self-talk)—and stop blaming yourself for them.
➯ Support to rebuild your confidence, self-worth, and sense of direction.
➯ Guidance to set and hold healthy boundaries—with others and with yourself.
➯ Healing strategies that address trauma, perfectionism, and chronic anxiety at their root—not just their symptoms.
What Life Could Look Like After Therapy
Imagine waking up and feeling… free.
Free from the self-doubt, spiraling anxiety, and relentless inner critic.
Free to make decisions based on your true self—not fear, guilt, or pressure to perform.
Free to set boundaries without guilt or fear of backlash.
Free to experience joy, rest, and peace—not just survival.
This is what healing looks like.
And it’s absolutely possible for you.
My Approach
Every person’s journey is unique, which is why I use a trauma-informed, compassion-focused approach tailored to your needs, pace, and goals.
➯ We’ll work at a pace that honors your nervous system and your story.➯ You’ll always feel seen, respected, and supported—never rushed or judged.➯ We’ll focus on helping you move beyond survival into thriving—rediscovering joy, purpose, and real belonging.This is your healing.
I’m just here to walk alongside you as your guide.
Let’s Start Your Journey Together
Taking the first step can feel scary.
But you don’t have to do it alone.
Whether you’re healing from a toxic relationship, untangling years of perfectionism and pressure, or simply longing to reconnect with yourself—
Schedule your free consultation today, and let’s begin your journey to healing.
Education & Certifications
Master’s Degree (MS) in Counseling Psychology – Palm Beach Atlantic University
Bachelor’s Degree (BA) in Christian Education – Citadel Bible College
Licensed Mental Health Counselor in Florida (Lic# MH 19757)