Frequently Asked Questions

  • I provide online therapy to clients in Orlando, Tampa, and across Florida. This means you can join sessions from anywhere you feel most comfortable—whether it’s your couch, your car during a quiet moment, or your favorite cozy corner. Online therapy is flexible, convenient, and designed to fit seamlessly into your life.

    Ready to start therapy?
    Book a Free Consultation

  • Online therapy is simple and designed to meet you wherever you are—literally. We’ll connect through a secure, private video platform where we can talk just as we would if we were sitting in the same room.

    All you need:
     A quiet space
    A phone or computer
    A stable internet connection

    If this is your first time trying online therapy, don’t worry! I’ll guide you through everything to make sure you feel comfortable and ready to start.

    Have questions about online therapy?
    Contact Me

  • Yes! I offer a free 15-minute consultation call so you can get a feel for how I work and see if we’re a good fit.

    This is a chance for you to:
    Share a little about what you’re looking for
    Ask any questions
    Decide if therapy with me feels right for you

    No pressure—just a supportive conversation to help you figure out your next steps.

    Let’s chat!
    Schedule Your Free Consultation

  • I don’t work directly with insurance companies, but I’m happy to provide you with a monthly superbill—a detailed receipt of our sessions—that you can submit to your insurance provider for potential reimbursement.

    A few tips:
     Check with your insurance provider about out-of-network benefits for therapy
    Consider using HSA/FSA benefits to help cover costs

    I know navigating insurance can feel overwhelming, so I’m here to support you however I can!

    Need help understanding your options?
    Reach Out for Guidance

  • Therapy is an investment in you—your healing, your growth, and your future.

    Initial 60-minute intake session: $150
    Ongoing 50-minute sessions: $125

    If you’re wondering about ways to make therapy more affordable, you might consider using your HSA/FSA benefits or checking if your insurance offers reimbursement with a superbill. Let’s work together to make this a valuable step toward your well-being.

    Ready to invest in yourself?
    Schedule Your First Session

  • First appointments can feel a little nerve-wracking, and that’s totally normal. Our first session is about helping you feel comfortable and supported as we get to know each other.

    We’ll talk about:
    What brought you here
    What you’re struggling with
    What you’re hoping to change

    There’s no pressure to share more than you’re ready for. We’ll go at your pace, and by the end of the session, we’ll have a clear idea of how we can work together to help you feel more grounded and hopeful.

    Let’s take the first step together.
    Book Your First Session

  • Most clients start with weekly sessions to build momentum and create meaningful change. Over time, we can adjust the frequency based on your progress and needs.

    We’ll work together to find a schedule that feels right for you.

    Let’s find a schedule that works for you.
    Schedule a Session

  • Therapy is as unique as you are, so the length of time depends on your goals and how deeply you’d like to explore.

    Some people come for a few months to work on a specific goal, while others choose ongoing support to keep growing and healing.

    We’ll regularly check in on your progress to make sure therapy continues to meet your needs. This is your journey, and I’m here to walk alongside you for as long as you need.

    Let’s start your journey.
    Book Your First Session

  • Life happens, and I understand that sometimes plans change.

    If you need to cancel or reschedule, please let me know at least 24 hours in advance to avoid a late cancellation fee.

    This helps me honor my time and ensures I can be available for other clients who may need support.

    Need to reschedule? Let me know!
    Manage Your Appointment

  • Master’s Degree (MS) in Counseling Psychology – Palm Beach Atlantic University
    Bachelor’s Degree (BA) in Christian Education – Citadel Bible College
    Licensed Mental Health Counselor in Florida (Lic# MH 19757)

    Want to learn more about my approach?
    About Me

  • I’m happy to help! Reach out to me anytime, and let’s chat about how I can support you.

    Let’s connect!
    Contact Me

Ready to get started?