Unravel invisible trauma.
Come home to clarity, calm, and inner truth.
If you’ve spent years second-guessing yourself, feeling emotionally unsafe, or questioning your reality — especially after a toxic or controlling relationship — you’re not alone.
You’ve been holding it together for everyone else. But inside, something feels off.
Maybe you’ve tried to explain it — the anxiety, the self-doubt, the way you feel twisted around certain people — but it’s hard to name., You haven’t been physically hurt, but the wounds run deep. You’ve been gaslit, minimized, or spiritually silenced. You’ve learned to smile while suppressing your truth.
This is invisible trauma — the kind that doesn’t show up in bruises, but lives in your body, your breath, your inability to fully rest.
You’re ready to unravel it. Gently. safely, In your own time.
Hi, I’m Carol.
I help women untangle from gaslighting, emotional confusion, and spiritual or relational trauma — so they can reconnect with their voice, set boundaries without guilt, and rebuild deep trust in themselves.
Together, we’ll slow things down. I listen between the lines — holding space for your truth to surface. We’ll explore where the pain lives in your body, what beliefs no longer serve you, and how to rebuild a relationship with yourself that feels safe, honest, and empowering.
Healing is possible. You can feel clear, calm, and whole again.
Whether you’re navigating divorce, leaving a high-control relationship, or deconstructing harmful beliefs, this is your time to reclaim your life — from the inside out.
and take the first step toward healing.